ITamar Blue, founder of Mental Happy, joins Corey Dion Lewis on The Healthy Project Podcast to explore how group therapy and community-based care are changing the future of mental health.
In this episode, you’ll hear: • Why group support is often more effective than one-on-one therapy • How Mental Happy empowers both participants and providers • The cultural and structural gaps in mental health care • Why more therapists are shifting to cash-based models • How virtual communities are breaking down stigma in Black mental health spaces
Whether you’re a provider, peer specialist, or just someone looking for emotional support, you’ll gain insights into what true community healing can look like.