In this episode I speak with Charmaine from Sugar Free Self Care. Charmaine is a Sugar Coach that helps clients improve their health utilizing the Ketogentic Diet. We talk about how she got started using keto, keto flu and her role with clients.Support the show
In this episode I speak with Charmaine from Sugar Free Self Care. Charmaine is a Sugar Coach that helps clients improve their health utilizing the Ketogentic Diet. We talk about how she got started using keto, keto flu and her role with clients.
