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In this episode of The Healthy Project Podcast, host Corey Dion Lewis sits down with Cole Smith, founder of Opal, to explore the intersection of AI and mental health care. They discuss how AI therapy tools and digital mental health platforms are reshaping therapy, improving mental health accessibility, and addressing key concerns like AI bias in therapy and mental health data privacy. Cole shares insights on building a mental health startup, the future of AI-powered therapy, and how Opal is working to foster trust in healthcare technology.

Tune in as we talk about ethical AI in healthcare, the challenges and opportunities of teletherapy innovation, and how AI can support therapists rather than replace them. If you're curious about the future of digital therapy, how AI is closing the gap in mental health equity, and what this means for rural mental health, this episode is a must-listen!

00:01 – Welcome to The Healthy Project Podcast with Corey Dion Lewis
00:46 – Introducing Cole Smith, founder of Opal, and his passion for AI in mental health
01:43 – The importance of strengthening the therapeutic alliance with AI support
02:09 – Ethical concerns in AI-powered therapy: Privacy, bias, and trust
03:21 – Overcoming resistance to AI in healthcare: How technology is here to stay
04:35 – The human element of AI in mental health: Balancing automation and personal connection
06:52 – How AI therapy assistants can help therapists better understand clients
08:30 – Addressing mental health accessibility in rural communities through AI
09:54 – Breaking down cost barriers and the fragmented nature of mental health tech startups
11:29 – The challenge of finding a therapist: How AI can improve patient-provider communication
14:29 – Helping healthcare professionals navigate AI tools without falling into fear traps
17:43 – How therapists can evaluate AI platforms for data privacy and HIPAA compliance
19:08 – The future of Opal: Expanding AI-powered mental health coaching to more healthcare sectors
21:11 – Where to find Cole Smith and explore Opal’s AI mental health resources

Guest: Cole Smith
Founder of Opal AI, a mental health tech company creating AI-driven solutions for therapists and patients.

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